Monthly Archives: August 2012

Fitness mix-up

Posted on August 17, 2012 by

It’s Friday. Here are a little words of wisdom from a pretty smart guy. So, lately I’ve been trying to mix things up a little with my fitness routine. It’s been so hot here in Arizona and I’ve been really … Continue reading →

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Vegan Pineapple Coconut Banana Bread

Posted on August 15, 2012 by

Happy Wednesday! It was actually a decent day this morning. Breezy and cool from night showers, but too humid for my hike. I was drenched in sweat and breathing heavily! Reminded me of the tropics. Good thing is, you don’t … Continue reading →

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Mud runs this fall

Posted on August 10, 2012 by

Happy Friday. We’re almost at the weekend. Hope yours will be relaxing. Today, mine starts with something sad. My family basset hound, Maggie, is very ill and has to be put down. We weighed the options, and even though it’s … Continue reading →

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Girl’s Cabin trip at Mund’s Park

Posted on August 9, 2012 by

A few weekends ago, some girlfriends and I decided to get out of the heat and head to my friend Dani’s cabin for the weekend. She has an adorable little place in Mund’s Park, about 45 minutes south of Flagstaff. … Continue reading →

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